greendreamsTX's Journal, 06 November 2011

185.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2154 kcal

Fat: 107.50g | Prot: 131.13g | Carb: 200.38g.   Breakfast: Oatmeal Chocolate Chip Cookie, Mild Italian Sausage, Plus Penne Pasta. Lunch: Butter, Steamed Snow Crab Legs, Bacon. Dinner: Sour Cream, Tortilla Corn Chips, Chicken Tortilla Soup. Snacks/Other: Hot Chocolate, Oatmeal Chocolate Chip Cookie. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...