Weigh In record (no journal entry) for 07 April 2016
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2016:
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2605 kcal
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Fat: 81.78g | Prot: 99.95g | Carb: 368.53g.
Breakfast: Teisseire Sirop de Grenadine, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Yoplait Panier de Yoplait 0%, Entremont Emmental, Pain Multigrain, Oranges, Les Croisés Mini Beurre, Leader Price Petit Pois Carottes, Omelette ou Oeuf Brouillé, Carrefour Saucisson à l'ail Fumé. Dinner: Meringue, Picard Sorbet Mangue Passion, Poires, Pomme, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Pain Multigrain, Marque Repère Emmental, Pomme, Cora Biscottes sans Sel, Miel, Leroux Chicorée Nature. more...
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3924 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 25 minutes, Running - 6/mph - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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steady weight
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Huguy's weight history
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