solsalsk's Journal, 06 April 2016

Weigh In record (no journal entry) for 06 April 2016
117.1 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2016:
1162 kcal Fat: 23.80g | Prot: 32.26g | Carb: 130.88g.   Breakfast: Cepita Jugo de Naranja. Lunch: Mandarinas, Zumo de Limón, Granja del Sol Milanesa de Soja con Espinaca, Lechuga de Hoja Verde. Dinner: Puré de Papa, Granja del Sol Milanesa de Soja con Espinaca, Quilmes Cerveza. Snacks/Other: Nuez, Jengibre, Zumo de Limón, Manzana Verde. more...
gaining 21.6 lb a week

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