valeriya.korolev's Journal, 06 April 2016

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Weigh In record (no journal entry) for 06 April 2016

171.7 lb Lost so far: 0.2 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2016:

447 kcal

Fat: 11.62g | Prot: 27.56g | Carb: 59.81g. Breakfast: Гороховая Каша. Lunch: Минтай, Карусель Салат из Свежей Капусты. Dinner: Яблоко, Карусель Салат из Свежей Капусты. Snacks/Other: Чай с Лимоном и Сахаром. more...

2307 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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valeriya.korolev's Journal, 06 April 2016

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