bergamoth's Journal, 06 April 2016

Weigh In record (no journal entry) for 06 April 2016

153.0 lb Lost so far: 4.9 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2016:

261 kcal

Fat: 5.25g | Prot: 7.75g | Carb: 47.23g. Breakfast: Café, Kiwi, Quaker Flocons d'avoine (40g). more...

1691 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

bergamoth's weight history