freckled_witch's Journal, 05 April 2016

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Weigh In record (no journal entry) for 05 April 2016

129.6 lb Lost so far: 2.2 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2016:

1479 kcal

Fat: 78.60g | Prot: 27.99g | Carb: 174.32g. Breakfast: Kuru İncir, Kuru Kayısı, Dost Yarım Yağlı Süt, Kellogg's Special K Klasik. Lunch: Baklava. Snacks/Other: Nestle Bitter Çikolata, Hurma. more...

1729 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 17.0 lb a week

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freckled_witch's Journal, 05 April 2016

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