Weigh In record (no journal entry) for 04 April 2016
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147.7 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1164 kcal
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Fat: 56.88g | Prot: 36.92g | Carb: 125.60g.
Breakfast: LU Kango. Dinner: Auchan Bio Sirop d'agave, Delisse Yaourt Brassé Nature 0%, Huile Végétale de Colza, Haricots Verts, Blanc de Poulet, Carrefour Pain aux Céréales, Mâche, Salade d'Huile et de Vinaigre (Recette Maison), Quinoa (Cuit). Snacks/Other: Gerblé Biscuit Coco. more...
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gaining 1.2 lb a week
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