Pvoeth's Journal, 04 April 2016

Weigh In record (no journal entry) for 04 April 2016
224.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2016:
945 kcal Fat: 35.09g | Prot: 23.57g | Carb: 130.19g.   Breakfast: Pillsbury Mini Cinnamon Rolls, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
gaining 0.2 lb a week



     
 

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