Weigh In record (no journal entry) for 04 April 2016
|
172.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2016:
|
591 kcal
|
Fat: 18.96g | Prot: 45.79g | Carb: 59.17g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Карусель Салат из Свежей Капусты, Рассольник. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriya.korolev's weight history
|