Weigh In record (no journal entry) for 03 April 2016
|
113.3 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2016:
|
870 kcal
|
Fat: 31.22g | Prot: 25.64g | Carb: 55.39g.
Lunch: Salchicha de Carne de Cerdo Fresca, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Tallarines al Huevo (Enriquecidos, Cocidos), Salchicha de Carne de Cerdo Fresca, Vino Tinto de Mesa. Snacks/Other: AdeS Leche de Soja. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|