Weigh In record (no journal entry) for 03 April 2016
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2016:
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3039 kcal
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Fat: 98.99g | Prot: 214.39g | Carb: 310.18g.
Breakfast: Café Expresso, Pão de Mistura, Pastel de Nata, Ucal Leite com Chocolate, Continente Queijo Flamengo Fatias. Lunch: Buitoni La Pizzeria Quattro Formaggi, Chá (Infusão), Pepino (Descascado). Dinner: Bife de Peru Grelhado, Continente Equilibrio Pão Especial com Sementes, Fonte de Fibra, Nozes de Nogueira, Chá (Infusão). Snacks/Other: Milbona Petit, Clara de Ovo Cozida, Banana, Clara de Ovo Cozida, Clara de Ovo Cozida, Milbona Petit, Milbona Petit, Milbona Petit, Clara de Ovo Cozida. more...
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1795 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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