Depois de tanto jacar, vamos ver se crio vergonha e volto pra paleo/low carb!
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186.3 lb
Lost so far: 55.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1176 kcal
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Fat: 52.21g | Prot: 51.06g | Carb: 129.73g.
Breakfast: Suco de Limão. Lunch: Banana Prata, Queijo de Manteiga, Tomates, Bacon, Bife de Carne de Vaca. Dinner: Dr. Oetker Bolo de Leite. Snacks/Other: Queijo de Manteiga, Suco de Limão, Primor Margarina, Pullman Pão de Forma. more...
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steady weight
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danielabezerra's weight history
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