Weigh In record (no journal entry) for 02 April 2016
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241.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1438 kcal
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Fat: 53.57g | Prot: 111.48g | Carb: 126.99g.
Breakfast: Творог 5%. Lunch: Креветки (Вареные или на Пару), Говядина Отварная, Макароны по Флотски. Dinner: Фрутоняня Сок Яблочно-Грушевый, Фили-Бейкер Торт Санчо, Бон Пари Кислые Червячки, Гречка Отварная. more...
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losing 13.9 lb a week
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