Weigh In record (no journal entry) for 02 April 2016
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168.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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325 kcal
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Fat: 9.62g | Prot: 16.25g | Carb: 45.00g.
Breakfast: Quaker Havermout. more...
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steady weight
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RHpost's weight history
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