lord torgo's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
336.2 lb Lost so far: 0 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
3736 kcal Fat: 131.09g | Prot: 133.02g | Carb: 535.11g.   Breakfast: Bananas, Snak Club Raw Almonds, Quaker Rice Cakes - White Cheddar. Lunch: Bananas, Home Run Inn Ultra Thin Margherita Pizza. Dinner: Fresh Selections Chef Salad. Snacks/Other: Great Value Frosted Shredded Wheat Cereal, 2% Fat Milk. more...
losing 23.8 lb a week

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