Weigh In record (no journal entry) for 01 April 2016
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173.5 lb
Lost so far: 10.9 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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260 kcal
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Fat: 1.00g | Prot: 8.00g | Carb: 52.00g.
Breakfast: Sara Lee Deluxe Bagels - Plain. more...
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losing 0.5 lb a week
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amiedelafrance's weight history
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