solsalsk's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
115.1 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
751 kcal Fat: 7.29g | Prot: 50.39g | Carb: 70.97g.   Breakfast: AdeS Leche de Soja. Lunch: Pescado Plancha, Zapallo. Dinner: Mejillones, Tomates, Granja del Sol Milanesa de Soja, Vino Tinto de Mesa, Lechuga de Hoja Verde. Snacks/Other: Zumo de Limón. more...
losing 17.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solsalsk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.