rebevasquez1's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016

127.4 lb Lost so far: 23.4 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2016:

342 kcal

Fat: 4.55g | Prot: 19.28g | Carb: 57.09g. Breakfast: Coffee, Member's Mark Galletas De Soda. Lunch: Subway 6" Turkey Breast. more...

1821 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

losing 1.5 lb a week

Comments

There u go!

01 Apr 16 by member: Mistybenner

Pointing the right way!

01 Apr 16 by member: warrenwinter


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rebevasquez1's weight history