Weigh In record (no journal entry) for 03 November 2011
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162.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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679 kcal
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Fat: 20.50g | Prot: 36.50g | Carb: 84.45g.
Breakfast: Brown Rice Organic Rice Cakes, Extra Crunchy Peanut Butter, 1/3 Less Fat Cream Cheese. Lunch: Rainbow Roll. more...
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steady weight
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