Weigh In record (no journal entry) for 31 March 2016
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175.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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773 kcal
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Fat: 28.33g | Prot: 48.67g | Carb: 88.55g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café Expresso. Lunch: Haricots Verts, Champignons Cuits, Steak de Bœuf. Snacks/Other: Findus Poisson Pané, Pommes Pink Lady, Mandarine, Zespri Kiwi Gold, Banane. more...
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gaining 0.6 lb a week
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