Weigh In record (no journal entry) for 30 March 2016
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1398 kcal
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Fat: 27.27g | Prot: 107.04g | Carb: 178.90g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: U Yaourt Sucré Malo, Mandarine, Madeleine, Poires, U Petits Pois et Carottes Extra-Fins, Super U Escalope de Dinde. Dinner: Pomme, Mandarine, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Poulain Chocolat Noir Extra, Crevette. Snacks/Other: Madeleine. more...
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gaining 7.7 lb a week
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