Weigh In record (no journal entry) for 30 March 2016
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141.5 lb
Lost so far: 12.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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941 kcal
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Fat: 59.55g | Prot: 25.99g | Carb: 78.57g.
Breakfast: Del Monte Половинки Персиков в Легком Сиропе, Prime Star Рис с Овощами. Lunch: Макдоналдс Картошка Фри, Пицца Пепперони (36 см), Салат Цезарь. Dinner: Салат Мимоза. Snacks/Other: Ванильное Мороженое, Сладкая Вата. more...
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losing 4.6 lb a week
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