Weigh In record (no journal entry) for 29 March 2016
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219.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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900 kcal
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Fat: 62.00g | Prot: 30.00g | Carb: 70.00g.
Snacks/Other: Grandma's Vanilla Sandwich Creme Cookies, Frito-Lay Munchies Salted Peanuts (Package). more...
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losing 2.1 lb a week
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chess124w's weight history
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