solsalsk's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
115.5 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2016:
1058 kcal Fat: 22.49g | Prot: 39.94g | Carb: 100.99g.   Lunch: Zumo de Limón, Lechuga de Hoja Verde, Granja del Sol Milanesa de Soja. Dinner: La Salteña Tapas Empanadas, Queso Mozzarella, Tomates, Quilmes Cerveza. Snacks/Other: AdeS Leche de Soja, Muesli (Frutos Secos). more...
losing 6.2 lb a week

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