Weigh In record (no journal entry) for 29 March 2016
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186.6 lb
Lost so far: 31.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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415 kcal
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Fat: 9.13g | Prot: 23.58g | Carb: 62.48g.
Breakfast: Grapes. Lunch: Campbell's Chunky Hearty Beef Barley Soup, Kraft Natural Mozzarella String Cheese. more...
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gaining 11.2 lb a week
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