Weigh In record (no journal entry) for 29 March 2016
|
124.1 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
671 kcal
|
Fat: 19.64g | Prot: 40.70g | Carb: 88.05g.
Breakfast: Kiwi, Omelete ou Ovos Mexidos, Continente Fiambre de Frango. Lunch: Cenouras Cozidas, Batata Doce, Pimentos, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Maçã, Ferrero Ferrero Rocher, Banana. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carochinha12's weight history
|