Weigh In record (no journal entry) for 28 March 2016
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226.6 lb
Lost so far: 9.3 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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660 kcal
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Fat: 17.89g | Prot: 60.95g | Carb: 67.12g.
Breakfast: Peras. Lunch: Pingo Doce Esparregado de Espinafres, Peito de Frango Estufado (Pele Não Consumida). Dinner: Feijão Verde (Congelado), Pescada Cozida, Sopa de Espinafres. Snacks/Other: Peras. more...
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gaining 4.0 lb a week
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Phoebe_Bee_Bee's weight history
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