Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jade earlabaugh
Journal
01 Nov 11
jade earlabaugh's Journal, 01 November 2011
jade earlabaugh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 November 2011
168.0 lb
Lost so far:
22.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2011:
2103 kcal
Fat: 82.59g | Prot: 155.74g | Carb: 192.46g.
Breakfast:
English Breakfast Tea with Skim Milk, Lite Strawberry Banana Yogurt, lemon meringue crunch.
Lunch:
HMR 70 Plus Vanilla Shake, Bananas.
Dinner:
Baked or Fried Coated Chicken Breast with Skin.
Snacks/Other:
Butterfinger Bar (Fun Size), 20 ounce Lemon Lime Gatorade, Funyuns Onions Flavored Rings.
more...
1876 kcal
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jade earlabaugh's weight history
view complete history