sfroling's Journal, 07 January 2010

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Weigh In record (no journal entry) for 07 January 2010

268.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed N/A.

Diet Calendar Entries for 07 January 2010:

864 kcal

Fat: 30.56g | Prot: 59.11g | Carb: 91.53g. Breakfast: Apples, banana. Dinner: kirkland bacon bits, cardinis, chicken breast, lettuce. Snacks/Other: quaker granola bar. more...

3408 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Welcome Steve! :-)

08 Jan 10 by member: crazytasty


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sfroling's Journal, 07 January 2010

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