Weigh In record (no journal entry) for 27 March 2016
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2016:
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608 kcal
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Fat: 13.52g | Prot: 40.16g | Carb: 73.61g.
Breakfast: Área Viva Leite UHT Meio Gordo - sem Lactose, Delta Cereais + Café Solúvel Semba, Crownfield Finos Flocos de Aveia, Área Viva Sementes de Chia, Master Crumble Mixed Fruit Muesli. Snacks/Other: Nestlé Iogurte Grego Magro Natural, Clara de Ovo Cozida. more...
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gaining 7.2 lb a week
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