sangsporer's Journal, 01 November 2011

28.6%
129.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2011:
290 kcal Fat: 5.50g | Prot: 16.00g | Carb: 45.00g.   Breakfast: No Sugar Added Frozen Mixed Fruit, Pure Almond Milk - Original, 800 Shake Powder. more...
gaining 3.7 lb a week

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