Tanjalebedeva's Journal, 27 March 2016

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Weigh In record (no journal entry) for 27 March 2016

140.4 lb Lost so far: 2.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2016:

1064 kcal

Fat: 29.00g | Prot: 38.79g | Carb: 169.96g. Breakfast: Кофе, Арахисовое Масло, Чай с Лимоном и Сахаром, Хлеб Зерновой. Lunch: Приготовленные Грибы, Приготовленная Красная Фасоль, Хлеб Черный, Кофе. Dinner: Спагетти с Томатным Соусом и Овощами. more...

1538 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 3.1 lb a week

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Tanjalebedeva's Journal, 27 March 2016

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