Weigh In record (no journal entry) for 26 March 2016
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236.3 lb
Lost so far: 1.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1853 kcal
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Fat: 38.84g | Prot: 167.13g | Carb: 187.15g.
Breakfast: HAK Weiße Bohnen, Aubergine, GutBio 6 Frische Bio-Eier. Lunch: Alpro Soya Sojadrink Vanille, Schwälbchen Speisequark Magerstufe, Banane. Dinner: HAK Weiße Bohnen, ORO di Parma Tomatenmark, Senf, Zwiebeln, Hähnchenbrustfilet. more...
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gaining 4.6 lb a week
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