Weigh In record (no journal entry) for 25 March 2016
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296.1 lb
Lost so far: 12.6 lb.
Still to go: 130.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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2167 kcal
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Fat: 129.71g | Prot: 131.56g | Carb: 115.86g.
Breakfast: McDonald's Kaiserbrötchen, Maggi Gefüllte Champignons, Gefüllte Zucchini, Arla Kaergarden, Radeberger Graved-Schinken, Milchkaffee. more...
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losing 29.3 lb a week
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kooky84's weight history
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