Weigh In record (no journal entry) for 25 March 2016
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213.8 lb
Lost so far: 19.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1652 kcal
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Fat: 70.50g | Prot: 90.50g | Carb: 171.50g.
Breakfast: Skyline Chili Classic Chicken Wrap with No Dressing. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Burrito Supreme - Steak, Mountain Dew Diet Mountain Dew - Bottle. Dinner: Kroger Homestyle Mashed Potatoes, dashley swiss steak. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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losing 2.1 lb a week
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