leowinster's Journal, 25 March 2016

Weigh In record (no journal entry) for 25 March 2016
200.6 lb Lost so far: 38.6 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2016:
2130 kcal Fat: 102.53g | Prot: 83.93g | Carb: 222.18g.   Breakfast: Pan Blanco, Azúcar, la Virginia Te en Saquitos. Lunch: Empanadas de Jamon y Queso, Casa Tarradellas Pizza Jamón y Queso, Empanadas de Jamon y Queso. Dinner: Casa Tarradellas Pizza Jamón y Queso, Nestlé Café Ecco, Vacalin Queso Cremoso, Crackers. more...
losing 1.3 lb a week



     
 

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