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LuLuitchka
Journal
31 Oct 11
LuLuitchka's Journal, 31 October 2011
LuLuitchka's Profile
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Weigh In record (no journal entry) for 31 October 2011
208.0 lb
Lost so far:
5.5 lb
.
Still to go:
8.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 October 2011:
682 kcal
Fat: 12.56g | Prot: 25.34g | Carb: 132.26g.
Breakfast:
Frosted Mini-Wheats, 1% Fat Milk, Sugar Free Hazelnut Liquid Coffee Creamer, 1% Fat Milk, Frosted Mini-Wheats.
Snacks/Other:
Baby Ruth (Fun Size).
more...
2629 kcal
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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