Weigh In record (no journal entry) for 24 March 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1808 kcal
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Fat: 86.75g | Prot: 86.89g | Carb: 176.65g.
Breakfast: Elma, Yörsan Yarım Yağlı İnek Sütü. Lunch: Karışık Yeşil Salata, Yoğurtlu Makarna, Tavuk Şnitzel. Dinner: Sarı Tatlı Mısır. Snacks/Other: Salam, Haşlanmış Yumurta, Domatesler, Beyaz Peynir. more...
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gaining 0.8 lb a week
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emertogullari's weight history
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