solsalsk's Journal, 23 March 2016

Weigh In record (no journal entry) for 23 March 2016
114.0 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2016:
961 kcal Fat: 7.15g | Prot: 31.56g | Carb: 130.46g.   Breakfast: AdeS Leche de Soja. Lunch: Tomates, Gallo Arroz Oro, Granja del Sol Milanesa de Soja. Dinner: Vino Tinto de Mesa, Quilmes Cerveza, Papa al Horno (Comiéndose la Cáscara), Granja del Sol Milanesa de Soja. Snacks/Other: Jugo de Pomelo Rosa, Zumo de Limón. more...
losing 10.8 lb a week

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