Weigh In record (no journal entry) for 29 April 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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2446 kcal
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Fat: 128.78g | Prot: 83.61g | Carb: 237.03g.
Breakfast: Marmalade, Toasted White Bread. Lunch: Salt & Vinegar. Dinner: Chips, Curry Sauce, Deep Fried Soybean Curd, Fried Tofu. Snacks/Other: Mini Eggs, Take Away Prawn Crackers, Diet Coke, Dragonfruit. more...
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2049 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Bicycling (leisurely) - <10/mph - 3 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
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