Weigh In record (no journal entry) for 26 October 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2011:
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2546 kcal
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Fat: 55.80g | Prot: 61.20g | Carb: 447.96g.
Snacks/Other: Frozen Sausage, Mashed Potato (from Fresh), Baked Beans, Ginger Nuts, Drumstick, Blueberry Juice Drink, Worcester Sauce French Fries, Star Mix, Energy Drink. more...
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2276 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 5 hours, Sleeping - 8 hours, Sitting - 6 hours and 30 minutes, Desk Work - 4 hours. more...
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gaining 0.5 lb a week
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