Weigh In record (no journal entry) for 02 May 2011
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2554 kcal
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Fat: 124.06g | Prot: 87.10g | Carb: 258.43g.
Breakfast: Banana, Marmalade, Toasted White Bread. Lunch: Meat Free Burgers, Sliced White Rolls, Mayo with A Twist of Hot Peri Peri, Mild White Cheddar, Sliced White Rolls, Meat Free Burgers. Dinner: Baked Beans, Meat Free Chicken Style Cheesy Garlic Kievs, Mini Vegetable Hash Browns. Snacks/Other: Baileys Ice Cream. more...
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2325 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Sitting - 5 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Standing - 15 minutes, Sleeping - 7 hours and 50 minutes, Resting - 3 hours and 55 minutes. more...
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steady weight
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