solsalsk's Journal, 22 March 2016

Weigh In record (no journal entry) for 22 March 2016
115.5 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2016:
402 kcal Fat: 12.32g | Prot: 20.44g | Carb: 55.22g.   Breakfast: AdeS Leche de Soja. Lunch: Jengibre, Zumo de Limón. Snacks/Other: Queso Mozzarella, Gallo Arroz Oro. more...
losing 3.1 lb a week

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