Airplaneaf's Journal, 21 March 2016

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Weigh In record (no journal entry) for 21 March 2016

161.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 March 2016:

391 kcal

Fat: 15.15g | Prot: 14.69g | Carb: 51.02g. Breakfast: Whole Wheat Bread, General Mills Rice Chex Cereal. Lunch: Potato Chips, Crackers, Tuna in Oil (Canned). more...

2009 kcal

Activities & Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Airplaneaf's Journal, 21 March 2016

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