Weigh In record (no journal entry) for 21 March 2016
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176.1 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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423 kcal
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Fat: 10.45g | Prot: 42.97g | Carb: 37.70g.
Breakfast: Куриная Грудка Отварная, Fruttis Йогурт Легкий 0,1%. Snacks/Other: Куриная Грудка Отварная, Активиа Биойогурт с Отрубями и Злаками. more...
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gaining 0.5 lb a week
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