Weigh In record (no journal entry) for 21 March 2016
|
244.1 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2016:
|
1792 kcal
|
Fat: 73.67g | Prot: 106.02g | Carb: 166.02g.
Breakfast: Erasco Gebackene Bohnen in Tomatensauce, Mettwurst. Dinner: Eisbergsalat, Kühne Kräuterwürzig Dressing ohne Öl, Landjunker Hänchenbrustfilet, Mettwurst, Freshona Cornichons, Kraft Miracle Whip So Leicht, Kartoffeln. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arizonaxx's weight history
|