Weigh In record (no journal entry) for 19 March 2016
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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485 kcal
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Fat: 12.13g | Prot: 9.56g | Carb: 87.84g.
Breakfast: Tortillas de Maíz, Papas (el Cuerpo, sin Sal, en Conserva). Snacks/Other: Dulces de la Rosa Mazapán. more...
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losing 0.5 lb a week
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