solsalsk's Journal, 19 March 2016

Weigh In record (no journal entry) for 19 March 2016
116.0 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2016:
1577 kcal Fat: 27.98g | Prot: 35.19g | Carb: 77.85g.   Breakfast: AdeS Leche de Soja. Lunch: Papa al Horno (Comiéndose la Cáscara), Muslo de Pollo. Dinner: Pizza de Queso, Quilmes Cerveza. Snacks/Other: AdeS Leche de Soja. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solsalsk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.