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jencarroll
Journal
19 Mar 16
jencarroll's Journal, 19 March 2016
jencarroll's Profile
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Weigh In record (no journal entry) for 19 March 2016
106.4 lb
Lost so far:
5.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2016:
70 kcal
Fat: 3.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast:
International Delight Hazelnut Coffee Creamer.
more...
1470 kcal
Activities & Exercise:
P90X - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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