Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alexander J Lee
Journal
28 Oct 11
Alexander J Lee's Journal, 28 October 2011
Alexander J Lee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 October 2011
180.8 lb
Lost so far:
48.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2011:
2067 kcal
Fat: 75.02g | Prot: 101.39g | Carb: 249.91g.
Lunch:
Pan Fried Fish, White Rice (Long-Grain).
more...
1989 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Alexander J Lee's weight history
view complete history